Ihungabana
L'anxiété est un sentiment d'inquiétude ou de peur qui est une réponse normale à diverses situations.
Anxiety is a feeling of worry or fear that is a normal response to a range of different situations. It can affect your mental health when you feel anxious every day and can’t remember when you last felt relaxed. Counselling can help you explore the cause of these feelings, understand them and suggest ways of dealings with situations. A counsellor can help you learn how to cope with anxiety.